Yellow Tartary Buckwheat Ku Qiao Tea
I-Tartary buckwheat yenye yezityalo zeFagopyrum, ezigama layo linguFagopyrum tataricum (L) Gaertn kwaye igama layo lesiNgesi yiTartary buckwheat.I-Tartary buckwheat ibizwa ngokuba yi-phapar eIndiya, i-tite phapar eNepal, kunye ne-bojo eBhutan.ETshayina naseNepal, ikwabizwa ngokuba buckwheat ekrakra.Itartary buckwheat ikhuliswa kakhulu emazantsi eTshayina, eIndiya, kumazantsi eHimalayas, eNepal, eBhutan nasePakistan, njl. kunye nezinye iiflavonoids ezingenazo ezinye izityalo zeGramineae.Ke, iTartary buckwheat inezondlo ezininzi kunye namayeza, athathwa njengowona mthombo wokutya osebenzayo ebantwini.
Iti yeTartary Buckwheat ephuzi ityebile kwivithamin C kunye ne-carotene, kodwa ikwaqulathe ezinye iiflavonoids kunye nezinto zephenolic, azikwazi nje ukucoca iiradicals zasimahla zomzimba, kodwa zinokuphucula amandla e-antioxidant yomzimba, enokuphucula umsebenzi weeseli zezicubu zomntu. ukuthintela ukuguga komzimba, ukubambelela kwireferensi yeti ye-Yellow Tartary Buckwheat, inokunciphisa inkqubo yokuguga.
Iti yeTartary Buckwheat etyheli ikwasisiselo esisempilweni sokuthintela umhlaza, kuba ityebile kwiiminerali kunye nee-amino acids, kodwa ikwaqulethe inani elikhulu le-flavonoids kunye ne-trace elements ye-selenium, ukongeza kwezi zinto, ikwaqulathe ezinye ze-anti-anti-ezibalaseleyo. iziphumo zomhlaza we-resveratrol, ezi zinto zinokuthintela zombini iiseli zomzimba ekubeni ngumhlaza kwaye zithintele ukuvuselelwa kweeseli zomhlaza emzimbeni, zinempembelelo entle yokuthintela kunye neyokuthomalalisa kumhlaza.
Sela ngakumbi i-Yellow Tartary Buckwheat ebomini, kodwa nokukhuthaza ukwetyisa, kunokuphucula amandla okutya kwesisu kunye namathumbu, iqulethe i-fiber yokutya ukukhuthaza i-peristalsis yesisu somntu, kwaye inokufunxa amanzi ekudumbeni kwesisu somntu, inokunciphisa ngokufanelekileyo umntu. ixesha lokutya, ukukhawulezisa imetabolism yabantu kuneenzuzo ezinkulu.I-buckwheat etyheli ityebile kwivithamin B, le nto yokuphucula umsebenzi wokwetyisa komntu nayo ineenzuzo ezithile.
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