Iti Eqhakazayo Uthando Intliziyo
Intliziyo Yothando
Iti emhlophe emile ngesandla evela kwiphondo laseFujian.Xa kusenziwa ibhiya, amagqabi ayavuleka ngokuthe chu ukuze aveze iintyatyambo ezifihlakeleyo zeenyibiba, intyatyambo ye-amaranth kunye nentyatyambo yejasmine.Ivumba layo lakhiwe kwaye litsha, kunye nencasa ehlala ixesha elide.Inyibiba ityhilwa kuqala, ilandelwa yi-amaranth kunye nejasmine.Gqirha,idlamkile kwaye imnandi, leti inomtsalane inamanqaku eecitrus ezivuthiweyo.Umntu okhanyayo
ikomityi yegolide, incasa yayo ihlamba umlomo wakho ngevumba lerozi kwaye ivuse iimvakalelo zakho.I-pick-me-up egqibeleleyo emva kwentsasa okanye usuku olude.
Malunga:Iiti ezidubulayo okanye iiti ezidubulayo zibaluleke kakhulu.Ezi bhola zeti zinokubonakala zingenambeko xa uzijonga kuqala, kodwa xa zithe zaphoswa emanzini ashushu ziyadubula zivelise umboniso omangalisayo weentyatyambo zamagqabi eti.Ibhola nganye yenziwe ngesandla ngokuthunga intyatyambo nganye kunye negqabi kunye kwiqhina.Xa ibhola isabela kumanzi ashushu iqhina liyakhululeka liveze ulungelelwaniso oluntsonkothileyo ngaphakathi.Ibhola yeti edubulayo ithatha malunga nesiqingatha seyure ukuyenza.
Ukwenza ibhiya:Ngalo lonke ixesha sebenzisa amanzi asandul' ukubiliswa.Incasa iya kwahluka ngokuxhomekeke kwisixa seti esetyenzisiweyo kunye nokuba ide kangakanani na.Ebude = bomelele.Ukuba iyekwa ixesha elide kakhulu iti ingajika ibekrakra.
Uthando lweNtliziyo luqhakaza iiTeas:
1)Iti:Iti emhlophe
2) Izithako: iti emhlophe, intyatyambo yejasmine, iintyatyambo zenyibiba kunye ne-amaranth.
3) Ubunzima obuphakathi: 7.5grams
4) Ubuninzi kwi-1kg: 120-140 iibhola zeeti
5): Umxholo weCaffeine: Phantsi
